Featured Blog Posts

Lifestyle, Body Krystalynn Gier Lifestyle, Body Krystalynn Gier

What I Eat in a Day as a Pescatarian (Balanced, Simple & Budget Friendly)

I get questions all the time about what I actually eat in a day—especially as someone who eats mostly plant-based but still includes fish and seafood in her meals. I’m a pescatarian (and my husband eats meat), so our kitchen is all about balance, sustainability, and realistic routines.

Whether you’re pesc-curious, looking for new meal inspo, or just trying to eat more mindfully without spending a fortune—this post is for you. Here’s what a real day of eating looks like in our house: cozy, simple, and nothing too perfect.

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Lifestyle, Mind Krystalynn Gier Lifestyle, Mind Krystalynn Gier

7 Mindful Morning Habits That Changed My Life (and Didn’t Involve Waking Up at 5AM)

I’m going to be real with you: I am not the kind of person who wakes up at 5AM, drinks celery juice, journals for 3 hours, and runs a half marathon before 9AM.

But I am someone who loves the quiet magic of a slow, intentional morning. A morning that makes space for me—before the noise of the world rolls in.

If you’ve ever wanted a reset button or craved a softer start to your day, here are 7 mindful morning habits that have made a massive difference in how I feel, move, and show up—for myself and the planet.

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Planet, Lifestyle Krystalynn Gier Planet, Lifestyle Krystalynn Gier

Affordable Eco Swaps That Are Actually Worth It

Switching to more sustainable products doesn’t have to be expensive, aesthetic, or overwhelming. In fact, some of the best eco swaps I’ve made in the past few years have actually saved me money—and made my routines a lot easier, too.

So if you’ve been wondering where to start with sustainable living (or which trendy swaps are actually worth it), this post is for you. Here are my go-to, budget-friendly eco swaps that are easy to make, feel good to use, and don’t require a whole lifestyle overhaul.

💸 Spoiler: You don’t need a whole cart of “green” products to start living more sustainably. Start with what you already have—and swap out as you go.

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Planet, Sustainable or Greenwashing Krystalynn Gier Planet, Sustainable or Greenwashing Krystalynn Gier

How to Spot Greenwashing: 7 Red Flags to Look Out For

We’ve all been there: you see a product with soft green packaging and words like “eco,” “natural,” or “clean” printed on the front… and your hopeful heart thinks, “Yes! A sustainable option!” But not all that glitters is green.

In a world where marketing buzzwords can easily cloud reality, learning to spot greenwashing is a powerful way to become a more conscious, confident consumer. These 7 red flags are things I personally look out for when shopping—and they’ve saved me from wasting money on products that weren’t as planet-friendly as they claimed.

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Planet, Lifestyle Krystalynn Gier Planet, Lifestyle Krystalynn Gier

15 Things to Stop Buying in Your 20s to Live More Mindfully

There’s something liberating about realizing you don’t have to keep up with the latest hauls, gadgets, or impulse buys—especially in your 20s, when you're figuring out your values, your style, and your spending habits. In my own journey toward living more mindfully (for my brain, budget, and the planet), I started paying attention to the things I was buying… and the things I wasn’t.

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Lifestyle, Mind Krystalynn Gier Lifestyle, Mind Krystalynn Gier

12 Cozy and Eco-Friendly Hobbies to Try Today

Come with me today for so many cozy activities! We have much to do including deep cleaning my kitchen, decluttering, decorating and setting up a coffee bar, harvesting veggies from the garden and moreeeeee! Cozy day vlogs are some of my favorite days to vlog because it's very ~go with the flow~. This video spans over the course of a few days, but I just know you'll love this cozy day vlog!

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Lifestyle, Planet Krystalynn Gier Lifestyle, Planet Krystalynn Gier

The History and Evolution of Earth Month: A Global Movement for Environmental Change

Each April, people worldwide come together to celebrate Earth Month, a powerful demonstration of environmental consciousness and activism. But how did this global movement begin, and what impact has it had on our planet? Let's explore the fascinating journey of Earth Month, from its humble beginnings to its current status as a worldwide phenomenon.

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Lifestyle, Mind Krystalynn Gier Lifestyle, Mind Krystalynn Gier

The Ultimate Guide to Having a Cozy Hobby Day (And Why You Need One ASAP)

Come with me today for so many cozy activities! We have much to do including deep cleaning my kitchen, decluttering, decorating and setting up a coffee bar, harvesting veggies from the garden and moreeeeee! Cozy day vlogs are some of my favorite days to vlog because it's very ~go with the flow~. This video spans over the course of a few days, but I just know you'll love this cozy day vlog!

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Lifestyle, Body Krystalynn Gier Lifestyle, Body Krystalynn Gier

How to make the BEST Low Waste Pumpkin Spice Syrup

How to make the BEST Low Waste Pumpkin Spice Syrup. As someone who's passionate about sustainable living and mindful consumption, I've discovered a love for making things from scratch. Whether it's whipping up a homemade pumpkin spice syrup or crafting DIY beauty products, there's something incredibly satisfying about creating things with your own hands. In this blog post, I want to share why I believe making things from scratch is not only enjoyable but also aligns perfectly with a sustainable lifestyle.

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Lifestyle, Planet Krystalynn Gier Lifestyle, Planet Krystalynn Gier

Why is it more Sustainable to Repair Shoes?

Why should you repair your shoes? In today's fast-paced world of constant consumption, it's easy to fall into the trap of replacing items at the first sign of wear and tear. However, embracing a more sustainable lifestyle means challenging this throwaway culture and adopting a mindset of repair and reuse. Let’s explore the importance of repairing your belongings and how this simple act can contribute to a more eco-friendly and low-waste lifestyle.

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Sustainable Wedding, Lifestyle, Planet Krystalynn Gier Sustainable Wedding, Lifestyle, Planet Krystalynn Gier

How to Plan a Sustainable Wedding that Guests will Remember Forever

Wedding planning can feel overwhelming, especially at the beginning! There is so much information out there and TikTok trends and hashtags like #WeddingTok can constantly make you doubt what you’ve planned. My hope is that this can serve as a resource for you as you start on your wedding planning journey, and provide helpful tips and advice that I wish I would have known going into planning.

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Sustainable or Greenwashing Krystalynn Gier Sustainable or Greenwashing Krystalynn Gier

Is ECOS Sustainable or is it Greenwashing?

Is St Ives sustainable or is it greenwashing? Welcome to my series “sustainable or greenwashing” where I’ve been sharing if brands and products are actually what they say they are. 👩🏼‍💻

ECOS was founded over 50 years ago with the commitment to create safer cleaning products that protect the health and wellbeing of both people and the planet. 🪴 Their products are phthalate free, paraben free, chlorine free, and have no synthetic colors - plus they offer 120 EPA safer choice certified products.

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Sustainable or Greenwashing Krystalynn Gier Sustainable or Greenwashing Krystalynn Gier

Is Saltair Sustainable or is it Greenwashing?

Is Saltair sustainable or is it greenwashing? 🫧 Welcome to my series “sustainable or greenwashing month” where I’m sharing if brands and products are actually what they say they are. 👀

Y’all have requested Saltair, and I was intrigued since they come in cute aluminum packaging - so let’s dive in. 💆‍♀️ Saltair was founded by Iskra Lawrence, a brittish model who promotes body positivity.

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Sustainable or Greenwashing Krystalynn Gier Sustainable or Greenwashing Krystalynn Gier

Is St Ive’s Sustainable or is it Greenwashing?

Is St Ives sustainable or is it greenwashing? Welcome to my series “sustainable or greenwashing” where I’ve been sharing if brands and products are actually what they say they are. 👩🏼‍💻

St Ives was founded in 1980 and is owned by Unilever. They are PETA Certified cruelty free since 2018, and they haven’t used any plastic scrub beads in their formulas since 2014. I like that their packaging uses 100% PCR plastic bottles which is so cool to see in big name brands. 🪴

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Sustainable or Greenwashing, Lifestyle, Planet Krystalynn Gier Sustainable or Greenwashing, Lifestyle, Planet Krystalynn Gier

3 Greenwashing Examples that will Surprise You!

Let's talk about a sneaky little thing called greenwashing. It's like whitewashing, but for the environment. Companies use greenwashing to make themselves look more environmentally friendly than they really are. Let’s dive into what is greenwashing, and then I’ll share with you some common examples you’ll find more often than not.

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Lifestyle, Planet Krystalynn Gier Lifestyle, Planet Krystalynn Gier

5 Zero Waste Kitchen Swaps

In today's world, sustainability is not just a trend, it's a necessity. As we continue to see the effects of climate change and pollution, it's clear that we need to make changes in our daily lives to reduce waste and live more sustainably. One of the best places to start is in our own kitchens! Today we’re exploring five easy swaps you can make to create a zero waste kitchen. And remember - you don’t have to be perfectly zero waste! These are just examples to kick start your sustainability journey to create less waste!

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Sustainable or Greenwashing Krystalynn Gier Sustainable or Greenwashing Krystalynn Gier

Surprising Eco Brands that are Budget Friendly & Affordable

Hey there, friends! Who said sustainability and budget can't be besties? It's time to debunk that myth right here, right now. Get ready to embark on a fun, affordable journey towards a greener lifestyle without breaking your piggy bank. It might seem like a tall order, but trust me, it's totally doable... and quite fun, too! So, buckle up for some pleasantly surprising brands that are as kind to your wallet as they are to Mother Earth. Let's dive right in!

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Sustainable or Greenwashing Krystalynn Gier Sustainable or Greenwashing Krystalynn Gier

Is EcoTools Sustainable or is it Greenwashing?

Is EcoTools sustainable or is it greenwashing? 🛁 Welcome to my series “sustainable or greenwashing” where I’ve been sharing if brands and products are actually what they say they are. 👩🏼‍💻

EcoTools was founded in 2007 and is owned by a private equity firm. They’re easily spotted in Target, and you guys have requested it quite a bit. Let’s dive in!

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